Date: 18 November 2019
Venue: Dewan Pancadelima, Wisma PERKESO, Petaling Jaya.

In first session, Physical Activies to Reduce Stress have been conducted by Dr Mohammad Hafiz bin Ismail . Participant have been introduced to practical on fitness and way to improve the quality of abilities to work which lead to the healthy life style.

In second session, the program have been conducted by Dr Md Azhari Md Zhahir. This program focused on management and investemet on budgeting and handling expenses based on the long-term and short term of financial goal. Participant have been expose theoretically and practically on managing their financial. The participant also have been expose to discover their own financial to have smart management of cashflow and having asset as well. At the end of the program, participant can explore and manage their own wellness of financial and can planned their priority based on their commitment